Banana Bread

Title:
Banana Bread

Yield:
16 Servings

Categories:
Low-cal,
Quickbreads




Ingredients:





 1 1/2 c  Flour


   1/2 ts Baking soda


   1/8 ts Salt


     1 c  Mashed banana


   1/4 c  Cooking oil


 1 1/4 ts Baking Powder


   1/2 ts Cinnamon


     2 x  Slightly beaten Egg Whites


   3/4 c  Sugar






 In a med mixing bowl stir together flour, baking powder, baking soda,


 cinnamon, and salt.


 In a large mixing bowl stir together egg whites, banana, sugar, and oil.


 Stir flour mixture just till moistened.


 Spray an 8x4x2" loaf pan with nonstick coating. Spread batter in prepared


 pan. Bake in 350 deg F oven for 45-50 minutes or till a toothpick inserted


 near the center comes out clean.


 Cool bread in the pan for 10 minutes. Remove from pan and cool thoroughly


 on a wire rack. For easier slicing, wrap the bread in plastic wrap and


 store overnight. Makes 1 loaf.


 ****************************************************************


 Per serving: 125 calories, 2 g protein, 22 g carbohydrates, 4 g fat,


 0 mg cholesterol, 81 mg sodium, 73 mg potassium.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat3.zip


 


 Culled from the Better Homes & Gardens "Diet Recipe Card Library".