Banana Chocolate Milkshake

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Title: Banana Chocolate Milkshake
Yield: 2 Servings
Categories: Beverages, Fruits, Candies, Low-Fat, Diabetic


1 c Skim milk
2 tb Hershey's Cocoa
Granulated sugar substitute
-equal to 1/3 cup sugar
1 ts Vanilla extract
1 md Ripe banana, sliced
8 lg Ice cubes

In blender container, pour milk. Add cocoa. Cover, blend on low speed
until well mixed. Add sugar substitute, vanilla and banana. Cover; blend
until smooth. Add ice cubes, one at a time, blending until thick. Serve
immediately. Makes 2 12-ounce servings.

Nutritional information per serving: calories - 140, protein - 6 gm.,
fat - 1 gm., carbohydrates - 27 gm., cholesterol -