Banana Chocolate Milkshake

Title:
Banana Chocolate Milkshake

Yield:
2 Servings

Categories:
Beverages,
Fruits,
Candies,
Low-Fat,
Diabetic




Ingredients:





     1 c  Skim milk


     2 tb Hershey's Cocoa


          Granulated sugar substitute


          -equal to 1/3 cup sugar


     1 ts Vanilla extract


     1 md Ripe banana, sliced


     8 lg Ice cubes






    In blender container, pour milk.  Add cocoa. Cover, blend on low speed


 until well mixed.  Add sugar substitute, vanilla and banana. Cover; blend


 until smooth. Add ice cubes, one at a time, blending until thick. Serve


 immediately.  Makes 2 12-ounce servings.


 


    Nutritional information per serving:  calories - 140, protein - 6 gm.,


 fat - 1 gm., carbohydrates - 27 gm., cholesterol -