Banana Loaf (Vegan)

Title:
Banana Loaf (Vegan)

Yield:
1 Servings

Categories:
Fat-Free




Ingredients:





     3 md Ripe bananas, mashed


     1 ts Baking soda


     2 tb Ground flax seed, mixed with


     2 tb Water


   1/4 c  Applesauce


     1 c  Packed brown sugar


 1 1/2 c  Flour (use up to 1cup whole


          Wheat ..half WW and half


          White works best...all WW


          Doesn't cook quite right)


 1 1/2 ts Baking powder


   1/4 ts Salt






 "Cream" applesauce and brown sugar, add flax mixture. Mash bananas and


 baking soda together, add to the other mixture. Mix dry ingredients


 together. Stir wet and dry to moisten. Use a 9 x 5 inch loaf ban (nonstick


 or sprayed with Pam). Cook at 350 (175C) for about an hour until it passes


 the toothpick test.


 


 Note: I usually add some vanilla as well. It's supposed to make 16


 servings, but they are paper thin slices--so I'd guess 8-10 real people


 servings. I haven't tried freezing it yet.


 


 Source: This is a modification of a recipe in the Jean Pare "Light"


 cookbook.


 


 Posted by czimm@psych.ualberta.ca (Corinne Zimmerman) to the Fatfree Digest


 [Volume 15 Issue 15] Feb. 15, 1995.


 


 Individual recipes copyrighted by originator. FATFREE Recipe collections


 copyrighted by Michelle Dick 1995. Formatted by Sue Smith,


 SueSmith9@aol.com using MMCONV. Archived through kindness of Karen


 Mintzias, km@salata.com.


 


 1.80?


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip