Title: Banana Nut Pop
Yield: 1 Servings
Categories: Healthy, Low-Fat
Ingredients:
1/2 Banana
1 tb Apple juice concentrate
Grape Nuts
Insert a stick in banana. Dip in juice and roll in cereal. Wrap in plastic
wrap and freeze. Thaw a few minutes and eat! Adapted from Cooking for Good
Health by Gloria Rose ISBN: 0-89529-577-6
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini