Bangkok Bean Burgers with Peanut Cilantro Sauce

Title:
Bangkok Bean Burgers with Peanut Cilantro Sauce

Yield:
1 Servings

Categories:
Fat-Free




Ingredients:





     1 lb Firm tofu


     2 c  Cooked black beans, well


          Drained


   3/4 c  Quick-cooking oats,


          Uncooked


   1/2 c  Red onion, finely chopped


   1/2 c  Carrots, finely grated


     1 ts Plus 1 tsp grated fresh


          Ginger root


     2 ts Tarmari or soy sauce


     2 ts Packed brown sugar


     2    Cloves garlic, minced


     1    To 3/2 tsp red pepper


          Flakes






  x         Vegetable oil x Flour for dusting x slice peeled cucumber


 


 Squeeze tofu in paper towels to discard excess water.  Mash tofu in a large


 bowl.  Add rest of ingredients except for oil, flour, and cucumbers. Mix


 well.  Lightly brush both sides of patties with vegetable oil and dust with


 flour.  Brush gill rack with oil. Cook over medium-hot coals about 4


 minutes on each side. Serve on toasted buns and top with Peanut Cilantro


 Sauce and cucumber slices.


 


 Peanut Cilantro Sauce:


 


 3 Tbs natural crunchy peanut butter 3 Tbs fresh lemon juice 1/4 cup fresh


 cilantro, minced


 


 In a small bowl, blend peanut butter and lemon juice.  Mix in cilantro to


 combine.


 


 Carol Ann Islam of Corvallis, Oregon, sent this recipe for a burger with a


 touch of Thailand.


 


 Posted by Posted by Posted by Terry Frye