Barley Mushroom Soup (Vegan)

Title:
Barley Mushroom Soup (Vegan)

Yield:
8 Servings

Categories:
Soups,
Vegetables,
Fat-Free




Ingredients:





   1/2 c  Chopped onions


   1/2 c  Chopped carrots


   1/2 c  Thinly sliced celery


     3 c  Sliced fresh mushrooms


     5 c  Water


   1/2 c  Barley


     4 ts Vegtable broth powder


   1/8 ts Garlic powder






 Put vegtables in a large soup pot with a little water and cook for 5 min


 stirring frequently.  Add remaining ingredients and bring to a boil. Cover


 & reduce heat to low & simmer 1 hour. Nutrition (per serving): 62 calories,


 Total Fat  0 g   (4% of calories) Source: Lean and Luscious and meatless


 Page(s): 82 Date Published: 7-26-93


 :


 


 D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip