Barley with Vegetables (Cooked in a Rice Cooker)

Title:
Barley with Vegetables (Cooked in a Rice Cooker)

Yield:
1 Servings

Categories:
Rice
cooker,
Fat-Free




Ingredients:





     1 c  Barley


     2 c  Broth of your choice


     1 lg Onion, chopped


     2    Ripe tomatoes, diced


     8 oz Can mushrooms, drained


     1 tb Vegan worstershire sauce


   1/2 ts Garlic powder


     1 ts Dried parsley


       x  Pepper






 Put all in rice cooker and stir.  Put on cover and turn to COOK.  Will be


 ready in about 45 minutes.  Can probably do this on the stove as well. Just


 bring to a boil, turn down to low and simmer for 45 minutes.


 


 From: Lucinda Rasmussen .
Fatfree Digest [Volume 9


 Issue 29] July 20, 1994. Formatted by Sue Smith, S.Smith34,


 TXFT40A@Prodigy.com using MMCONV


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip