Basic Omelet #1

Title:
Basic Omelet #1

Yield:
2 Servings

Categories:
Eggs




Ingredients:





     2 tb Butter


     4    Eggs


     1 tb Heavy cream


   1/2 ts Seasoned salt


          Pepper






 Date: Sun, 10 Mar 1996 23:21:06 -0800


 


 From: "sharon@sols.com" 


 


 Recipe By: Adapted from Dr. Atkins' New Diet Cookbook


 Melt butter in non-stick omelet pan or skillet. Cover pan well with butter


 as it melts. Beat eggs with remaining ingredients. Pour into pan and tilt


 to spread eggs to edges. Cook over low heat. Loosen eggs from sides of pan


 with spatula as they begin to set. Lift eggs with spatula and tilt pan to


 allow uncooked eggs to run to sides and under eggs to continue cooking.


 Carefully lift one side of outer edge of eggs with spatula and fold over


 towards center making a half circle or flattened cone. Slide omelet out of


 pan onto dish and serve. If filling omelet, spoon filling mixture on top of


 and in the center of omelet prior to folding edges over to form half


 circle.


 


 Per serving: 254 Calories; 23g Fat (81% calories from fat); 11g Protein; 1g


 Carbohydrate; 402mg Cholesterol; 567mg Sodium


 


 NOTES : Use this Basic Omelet recipe cooking directions as a general rule


 for cooking all omelets in this series. Total grams- 0.7; Grams/serving-


 0.35


 


 MC-RECIPE@MASTERCOOK.COM


 


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 From the MasterCook recipe list.  Downloaded from Glen's MM Recipe Archive,


 http://www.erols.com/hosey.