Bean Pate

Title:
Bean Pate

Yield:
1 Recipe

Categories:
Appetizers,
Vegan




Ingredients:





     2 c  AM 7 Bean & Barley


   1/4 c  Cooking liquid from beans


     1 c  Minced fresh parsley


   1/2 c  Tahini


     5 tb Lemon juice


   1/4 c  AM Olive Oil


     1    Garlic clove (juice from)


   1/2 ts Cumin


   1/2 ts Onion powder


     1 ds Cayenne pepper; OR...


   1/4 ts -Chili powder


          Sea salt (optional)


          Sliced black olives






 Puree the cooked beans, using the liquid as needed to make a smooth puree.


 Combine the puree with the remaining ingredients except the olives.  The


 mixture should be thick.  Chill, covered, for at least 1 hour. Garnish


 with olives, if desired and serve as an hor d'euevre with whole wheat


 bread or crackers.


 


 Source: Arrowhead Mills "Homestyle 7 Bean & Barley Soup Mix" tri-fold


 Reprinted by permission of Arrowhead Mills, Inc.


 Electronic format courtesy of: Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip