Beef and Broccoli

Title:
Beef and Broccoli

Yield:
4 Servings

Categories:
Beef,
Main
Dishes,
Chinese,
Vegetables




Ingredients:





          DAVE SAWYER  RJHV41A


   1/2 ts Brown sugar***


     1    BONELESS BEEF*


     1 ts Cornstarch; dissolved in ***


     1 tb Oyster sauce**


     2 tb Water***


     2 ts Rice wine**


     3 tb Peanut oil


   1/2 ts Brown sugar**


     2 sl Ginger; minced


     2 ts Cornstarch**


   1/2 ts Salt


     1 lb Broccoli; chopped


   1/4 c  Water


     2 ts Rice wine***


     2 ts Sesame oil






 *(Flank steak, top sirloin, or tenderloin), sliced across grain into thin


 slices


 


 **(combine all marinade ingredients in a bowl)


 


 ***(combine all seasoning sauce ingredients in a cup)


 


 Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok


 over highest heat, when hot, swirl in 2 Tblsp peanut oil. Add ginger and


 salt and toss a few seconds. Add broccoli and stirfry one minute, then add


 water, turn heat to med-high, cover, and steam until crisp tender. Uncover


 and turn heat to high, stir frying until water is evaporated. Remove


 broccoli and reserve. Reheat same wok (without rinsing) and, when hot, add


 remaining peanut oil. Add beef slices and stirfry until lightly browned but


 not cooked through. Do not stirfry too vigorously or meat will not brown,


 it is better to press slices against sides of wok to sear. Add broccoli to


 wok and toss. When hot, stir in seasoning sauce and stir until sauce


 thickens (it's a good idea to whisk the sauce in the cup just before you


 hurl it into the wok). Turn onto a 02/24/92        4:15 PM platter and


 drizzle sesame oil over the top. The sugar in the marinade and seasoning


 sauce acts as a floor enhancer rather than a sweetener. I hope you enjoy


 this recipe. Dave Sawyer - Auburn, NH FROM: DAVID SAWYER (RJHV41A)


 Converted by MMCONV vers. 1.00


 Posted to MC-Recipe Digest V1 #262


 


 Date: Sun, 27 Oct 1996 23:55:17 +0800 (HKT)


 


 From: Sweeney