Beef and Scallop Saute

Title:
Beef and Scallop Saute

Yield:
4 Servings

Categories:
Beef,
Fish,
Easy,
Entertain,
Main
Dishes




Ingredients:





     2 tb Peanut oil


     1 ts Minced garlic


     1 lb Beef cut for stirfry


     1 pn Red pepper flakes


   3/4 lb Sea scallops


     1 pn Red pepper flakes


 1 1/4 c  Sliced green onion


     1 tb Water


     1 pn Fresh ginger


     1 pn White pepper


     1 ts Salt






 Heat  oil in wok or large skillet until almost smoking.   Add garlic and


 beef,  then  scallops,  and  stir-fry about 30  seconds.   Add remaining


 ingredients and stir-fry beef and scallops another 20 to 30 seconds.


 


 Posted to the TWSU BBS (316-689-3779), compiled by the Sysop.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmtwsu01.zip