Beef Casserole

Title:
Beef Casserole

Yield:
8 Servings

Categories:
Casseroles,
Meat,
Microwave




Ingredients:





 1 1/2 lb Lean ground beef


     1    Clove garlic; minced or


          -pressed


     1 ts Salt


     1 md Size onion; chopped fine


     1 md Green pepper; chopped fine


     1 tb Tabasco sauce


     1 cn Tomatoes; 16 oz chopped


     1 cn Kidney beans; 16 oz


          -undrained


     1 c  Uncooked Minute rice


     1 c  Water


   1/2 c  Chopped black olives


     1 c  Mild Cheddar cheese;


          -shredded






 Place ground beef in a 2 quart casserole. Microwave at high (100%) 8 to 9


 minutes, stirring to break up beef after half the cooking time. Add garlic,


 salt, onion, green pepper and Tabasco sauce. Microwave at high (100%) 3 to


 4 minutes. Add undrained tomatoes and undrained kidney beans and rice. Stir


 well. Cover. Microwave at high (100%) 1 5 to 20 minutes, stirring after


 half the cooking time. Sprinkle chopped olives and shredded cheese over


 all. Microwave at high (100%) until cheese is melted, 4 to 5 minutes. Let


 stand 5 minutes. Makes 8 servings.


 


 Recipe by: diane@keyway.net


 


 Posted to recipelu-digest Volume 01 Number 208 by "Diane Geary"


 
on Nov 6, 1997