Beef Stir Fry with Tri-Color Peppers (Rsfh

Title:
Beef Stir Fry with Tri-Color Peppers (Rsfh

Yield:
4 Servings

Categories:
Main
Dishes,
Beef,
Chinese




Ingredients:





     1 lb Beef; tenderloin


     1 ts Sesame oil


     1 tb Soy sauce


   1/4 ts Garlic powder


   1/4 ts Ginger


   1/4 ts Cumin


     1 c  Onion; slivered


   3/4 c  Green bell pepper-(2 1/2" x


   3/4 c  Yellow   "  " (2 1/2 in. x


     1 c  Red bell pepper


     1 c  Red bell pepper


     2 tb White wine vinegar directio






 DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4


 inch slices. Heat oil in a large non-stic skillet over high heat until hot.


 Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until


 pork is done. Remove pork mixture from skillet; set aside and keep warm.


 Place skillet over medium-high heat; add onion and bell peppers, and stir


 fry 5 minutes. Return pork mixture to skillet; add vinegar, and cook 1


 minute. Yield: 4 servings. About 166 calories per 1 cup serving. My family


 absolutely l *I changed this from pork to beef in recipe and ingredient


 list. FROM: CATHERINE LESLIE (RSFH58B)


 Posted to MC-Recipe Digest V1 #264


 


 Date: Mon, 28 Oct 1996 21:33:44 +0800 (HKT)


 


 From: Sweeney