Berries and Cream

Title:
Berries and Cream

Yield:
1 Servings

Categories:
Beverage




Ingredients:





     2 c  Strawberries


     4 oz Plain nonfat yogurt






 From: Wayne or Diane Beck 


 


 Date: Sat, 29 Jun 1996 21:23:00 PDT


 This shake is rich in vitamin C and B-12.


 


 Following are some recipes (which I have not tried) from the book "Juicing


 For Good Health" by Maureen B. Keane. It lists by chapter what juices are


 good for certain ailments, for example, cancer, diabetes, osteoporosis, and


 also has recipes for juices for children, teens and adults.


 


 Remove caps from strawberries and juice fruit. Combine juice and yogurt in


 blender and process until smooth. Pour into glass and garnish with a berry.


 


 EAT-L Digest 29 June 1996


 


 From the EAT-L recipe list.  Downloaded from Glen's MM Recipe Archive,


 http://www.erols.com/hosey.