Beta Carotene Queen Smoothie

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Title: Beta Carotene Queen Smoothie
Yield: 4 Servings
Categories: Beverages, Breakfast, Vegan, Vegetarian


2 Apricot; pitted and sliced
1/2 c Mango; peeled and sliced
1 c Papaya; peeled and chopped
1/2 c Cantaloupe; peeled and
1 c Fresh orange juice
1 1/2 c Carrot juice

Put all ingredients in a blender and puree on medium speed for 1 minute.
Pour into tall glasses and serve.

Printed in the Atlanta Journal/Constitution, 7/10/97

>From: Ellen C. Rakes

Per serving: 107 Calories; less than one gram Fat (4% calories from fat);
2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium =46ood
Exchanges: 1 1/2 Vegetable; 1 Fruit

NOTES : Good and good for you. This very orange concoction is tangy, sweet
a= nd packed with vitamins.
Recipe by: Great American Shakes, Gabriel Constans Posted to Digest
eat-lf.v097.n183 by "Ellen C." on Jul 20, 97