Betty's Butter and Herb Butter

Title:
Betty's Butter and Herb Butter

Yield:
32 Servings

Categories:
Diabetic,
Spreads




Ingredients:




-------------------------------BETTY'S
BUTTER-------------------------------


     1 c  Whipped butter; softened


     1 c  Polyunsaturated oil; such


          -as safflower, sunflower


          -seed, corn, vegetable,


          -walnut or a combination





--------------------------------HERB
BUTTER--------------------------------


          Blend with dill,mustard,


          -garlic, gingerroot, chives


          -or other herbs


          For a small amount, just


          -combine


     1 tb Butter WITH


     1 tb Oil, melt in a saucepan





 Place ingredients in a blender or a food processor fitted with the


 metal blade.  Process unitl mixed.  Place in a plastic container;


 store in freezer.  Makes 2 cups.


 Food Exchange per serving: 1 FAT EXCHANGE  CAL: 34; CHO: 0g; PRO: 0g;


 SOD: 14mg; FAT: 4g;


 


 Source: Light and Easy Diabetes Cuisine by Betty Marks.


 Brought to you and yours via Nancy O'Brion and her Meal-Master


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip