Title: Bhindi Subji (Okra and Tomatoes)
Yield: 4 Servings
Categories: Indian, Vegan, Vegetarian, Main Dishes
Ingredients:
2 lb Okra, fresh or thawed
4 tb Vegetable oil
1 Onion, medium and minced
4 Garlic cloves, chopped
1/2 ts Cumin seed
2 Green chilies, chopped
1/4 c Coriander leaves-fresh/chopd
1/4 ts Turmeric
16 oz Stewed tomatoes (1 can=8 oz)
2 tb Vinegar
1/2 c Water
1 tb Black pepper, ground
1 pn Salt
Wipe okra gently with moist kitchen towel. Cut each into 4 pieces and set
aside.
Heat vegetable oil in a skillet. Add onions, garlic, cumin seed, chilies
(optional), and coriander leaves. Saute 4 to 5 mins. Add turmeric. Stir
once or twice.
Add tomatoes, vinegar and 1/2 cup water. Bring to a boil. Lower heat and
simmer 15 mins.
Add okra, black pepper and salt. Cover and cook until okra is tender,
about 20 mins.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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