Black Bean-And-Corn Salsa

Title:
Black Bean-And-Corn Salsa

Yield:
4 Servings

Categories:
Condiments,
Low-Fat




Ingredients:





 1 1/2 c  Fresh corn*; cut from cob


     1 c  Canned black beans; rinsed


          -and drained


     1 md Sweet red pepper; chopped


     1    Jalapeno pepper; seed &


          -finely chop


     1    Clove garlic; pressed


     2 tb Lime juice


     2 ts Fresh cilantro; chopped


   1/4 ts Salt


   1/4 ts Pepper






 Cook corn in a small amount of boiling water for 4 minutes or until


 crisp-tender; drain and cool.  Combine corn and remaining ingredients.


 Makes 4 cups of salsa.


 


 Cook's Notes:  1 1/2 cups frozen whole kernel corn may be substituted. For


 variation and additional flavor, try adding chopped tomatoes and onions or


 sliced scallions.


 Posted to MC-Recipe Digest V1 #214


 


 Date: 23 Aug 96 17:17:10 EDT


 


 From: Paul & Terri Law