Boofers

Title:
Boofers

Yield:
12 Servings

Categories:
Vegetarian,
Vegan,
Tofu




Ingredients:





     3 c  Mashed potatoes


     1 tb Oil


     1 md Onion, chopped


   1/2 c  Tofu, crumbled


   1/4 c  Parsley, minced


   1/2 ts Salt


   1/4 ts Black pepper


     2 tb Oil






 Saute the 1 T. oil and 1 med chopped onion.


 


 Mix the tofu, parsley, salt and pepper into the potatoes.


 


 Shape into 12 patties 1/2" thick and brown about 4 minutes each side in 2
T


 oil.


 


 Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini