Bountiful Stuffed Squash

Title:
Bountiful Stuffed Squash

Yield:
4 Servings

Categories:
Main
Dishes,
Poultry,
Microwave




Ingredients:





     2    Acorn squash


          -- each about 1-1/4 pounds


   1/2 c  Chopped onion


     1 tb Vegetable oil


   3/4 lb Ground turkey


     1 c  Finely chopped red apple


          -- (cooking-type)


     1 tb All-purpose flour


     3 tb Kikkoman Lite Soy Sauce


   1/4 c  Seedless raisins






 Cut squash in half lengthwise; discard seeds and fiber. Place, cut side


 down, in microwave-safe baking dish.  Cover and microwave on High 4


 minutes; turn squash over and rotate dish.  Cover and microwave on High 4


 minutes, or until squash is tender, yet firm.  Meanwhile, saute onion in


 hot oil in large skillet over high heat until translucent.  Add turkey and


 apple; cook and stir over medium heat 5 minutes, or until turkey is no


 longer pink.  Sprinkle flour evenly over meat mixture; stir to blend.


 Gradually stir in lite soy sauce; cook, stirring, until slightly


 thickened.  Stir in raisins; remove from heat.  Fill squash halves equally


 with turkey mixture.  Cover loosely; microwave on High 1 minute to


 thoroughly heat filling.


 


 Source: MICROWAVE MAGIC with Kikkoman Sauces


 Reprinted with the permission of Kikkoman International Inc.


 Electronic format courtesy of Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip