Bran Bites, Unbaked

Title:
Bran Bites, Unbaked

Yield:
6 Servings

Categories:
Snacks




Ingredients:





     3 c  Bran flakes, crushed


   1/2 c  Toasted wheat germ


   2/3 c  Peanut butter


   1/4 c  Orange juice


     2 tb Honey


   1/2 c  Raisins, chopped






 From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These


 nutty-flavored treats are a favorite with all kids... big and little!


 Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated,


 tightly-covered container." About 24 balls


 


 In a large bowl, combine bran flakes, wheat germ, peanut butter, orange


 juice, honey and raisins.  Mix well. Shape dough in palms to form balls.


 Chill.  Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80,


 Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium:


 20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip