Bran Muffins

Title:
Bran Muffins

Yield:
12 Muffins

Categories:
Bread,
Quick




Ingredients:





   1/2 c  AM Wheat Bran


   1/2 c  Boiling water


   1/2 c  Raisins


     2 ts Orange peel, grated


     1    Egg; beaten


          -OR- egg replacer


   1/4 c  AM Unrefined Vegetable Oil


     2 tb Molasses, unsulphured


     2 tb Raw honey


     1 c  Buttermilk


     1 c  AM Wheat Bran


     1 c  AM Whole Wheat Flour


     1 ts Ground cinnamon


 1 1/2 ts Non-alum baking powder


   1/4 ts Sea salt (optional)






 Combine the 1/2 cup bran, boiling water, orange peel and raisins.  Let


 stand 5 minutes.  Combine egg, oil, molasses and honey; mix until blended.


 Add buttermilk; mix well.  Add the 1 cup bran and the bran-water mixture.


 Stir together the whole wheat flour, cinnamon, baking powder and salt.


 Add the dry ingredients to the bran mixture; stir just until blended.


 Fill greased muffin cups, 3/4 full.  Bake at 375 F. for 18-20 minutes.


 


 Source: Arrowhead Mills "Whole Grain Muffins" tri-fold


 Reprinted by permission of Arrowhead Mills, Inc.


 Electronic format courtesy of: Karen Mintzias


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip