Breakfast Shake #1

Title:
Breakfast Shake #1

Yield:
1 Servings

Categories:
Beverage




Ingredients:





     1    Frozen banana


     8 oz Milk


          Any additional fruit you


          -like: berries; peach, pear


          Wheat germ (optional)






  Peel ripe bananas and place in plastic bags, freeze.  The frozen banana


 gives the *shake* an ice cream-like texture


 


  If you don't like bananas, use frozen berries or peaches, these are not as


 creamy but quite good.


 


  In blender add one frozen banana, 8 ounces milk and any additional fruit


 you like:  berries, peach, pear.  Blend til smooth.  Add wheat germ or


 protein powder to any of these as you wish.


 


 JAGORDON@AGSM.UCLA.EDU


 


 REC.FOOD.RECIPES


 


 From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,


 http://www.erols.com/hosey.