Breakfast Shake #2

Title:
Breakfast Shake #2

Yield:
1 Servings

Categories:
Beverage




Ingredients:





     1    Frozen banana


     8 oz Yogurt -or-


     4 oz Tofu


     4    -(up to)


     6 oz Your favorite juice; more or


          -less






  Peel ripe bananas and place in plastic bags, freeze.  Yhe frozen banana


 gives the *shake* an ice cream-like texture


 


  If you don't like bananas, use frozen berries or peaches, these are not as


 creamy but quite good.


 


  Put in blender and blend until smooth.  Add wheat germ or protein powder


 to any of these as you wish.


 


 JAGORDON@AGSM.UCLA.EDU


 


 REC.FOOD.RECIPES


 


 From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,


 http://www.erols.com/hosey.