Breakfast Shake #5

Title:
Breakfast Shake #5

Yield:
1 Servings

Categories:
Beverage




Ingredients:





     1    Whole banana


   3/4 c  Light soymilk


     1    Shredded wheat biscuit (not


          -the bite-sized ones)






 Date: Tue, 12 Mar 1996 08:53:35 -0500 (EST)


 


 From: "Judith E. Thomas" 


 I love smoothies and have been drinking them regularly after my workouts,


 but this morning I made one for breakfast that was great!  I have a really


 hard time eating in the morning unless I've been up for awhile.  I've been


 facing the dilemma of *knowing* I need to eat something before I walk to


 work and yet being unable to face any food at that time. I can drink


 things, though, so I decided to put my breakfast cereal in the blender, and


 it worked.


 


 I put everything in the blender. Blend until smooth.


 


 FATFREE DIGEST V96 #71


 


 From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe


 Archive, http://www.erols.com/hosey.