Brigitte Sealing's Skillet Gumbo

Title:
Brigitte Sealing's Skillet Gumbo

Yield:
4 Servings

Categories:
Poultry,
Low-cal,
Main
Dishes




Ingredients:





     2 cn 5 oz ea chunk white chicken


     1 cn 14.5 oz tomatoes


   1/8 ts Ground red pepper


   1/2 ts Gumbo file seasoning


   1/4 c  Instant minced onions


     1 c  Chicken broth


     1 c  Uncooked white rice






 Combine all ingredients except the rice in a large


 heavy skillet. Bring to a boil; cover and simmer for


 10 minutes. Stir in rice. Replace cover and simmer for


 20 minutes or until rice is tender. Adjust seasonings


 if necessary. Stir in file just before serving.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini