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Broccoli-Spinach Spread

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Title: Broccoli-Spinach Spread
Yield: 24 Canapes
Categories: Appetizers, Spreads, Snacks


1/4 c Extra-virgin olive oil
1 ts Whole cumin seeds
1/2 ts Crushed red pepper flakes
2 tb Fresh lime juice
1/2 ts Salt
1/4 ts Black pepper
1 lb Broccoli, cut into 1/4"
-- pieces, include stem
1/4 lb Fresh spinach
1/2 c Water
2 tb Grated coconut

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper
flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to 60 minutes). Stir occasionally. Immediately before serving, spread
about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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