Broiled Sage Chicken

Title:
Broiled Sage Chicken

Yield:
6 Servings

Categories:
Main
Dishes,
Poultry,
Low-cal




Ingredients:





     6    Skinless boneless chicken


          --breast halves


          --(about 2 pounds)


     2 tb Chopped shallot (1 large)


     2 tb Low-fat sour cream


     2 ts Ground ginger


     2 tb Lime juiced


     2 tb Dijon mustard


   1/2 ts Salt


   1/4 ts Pepper






 Mix all ingredients except chicken breast halves in


 large glass or plastic dish.


 Add chicken; turn to coat with marinade. Cover and


 refrigerate at least 3 hours.


 Set oven control to broil. Spray broiler pan with


 nonstick cooking spray.


 Place chicken in pan. Broil chicken with tops 5 to 7


 inches from heat 5 minutes; turn. Broil about 5


 minutes longer or until juices run clear.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini