1/2 lb Boiled Ham, sliced
8 oz Part Skim Mozzarella Cheese,
1/4 c Low-fat Milk
pn Dried Oregano
Pizza Crust, prepared or
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a
round pizza pan. Cut the ham into strips and put them on the dough.
Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs
over the dough and sprinkle on the oregano. Bake in a 375-degree
oven for 20 to 30 minutes.
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15
Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
Posted from the Echo's Library 04/19/94 by Frank Skelly