Brunch Pizza

Title:
Brunch Pizza

Yield:
1 Pizza

Categories:
Diabetic,
Kids,
Cheese,
Meats




Ingredients:





   1/2 lb Boiled Ham, sliced


     8 oz Part Skim Mozzarella Cheese,


          Grated


     2    Eggs


   1/4 c  Low-fat Milk


       pn Dried Oregano


          Pizza Crust, prepared or


          Homemade






 Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a


 round pizza pan.  Cut the ham into strips and put them on the dough.


 Sprinkle on the cheese.


 


 Combine the eggs and milk in a bowl and beat to blend.  Pour the eggs


 over the dough and sprinkle on the oregano.  Bake in a 375-degree


 oven for 20 to 30 minutes.


 


 One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15


 Sodium: 785 Potassium: 206 Cholesterol: 145


 


 Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat


 Exchange


 


 Source: Holiday Cookbook, American Diabetes Association, ISBN


 0-13-024894-0, by Betty Wedman, M.S.,R.D.


 


 Posted from the Echo's Library 04/19/94 by Frank Skelly


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip