Buttermilk Mayonnaise

Title:
Buttermilk Mayonnaise

Yield:
8 Servings

Categories:
Diabetic,
Dressings




Ingredients:





   1/2 ts Granulated gelatin


     1 tb Cold water


   1/2 ts Dry mustard;


   1/4 ts Salt


          Few grains freshley ground


          -pepper


     1 tb Water


     1 c  Buttermilk; made from skim


          -milk


     2 ts Green onion; finely chopped


     2 ts Parsley; minced fresh






 Soak gelatin in 1 tb cold water.  Dissolve over hot water.  Mix


 together mustard, salt, pepper, and 1 tb water until smooth.  Combine


 all ingredients except parsley and blend well.  Chill until it begins


 to ticken.  Beat gently untill smooth; stir in parsley.  Turn into a


 jay and cover.  Chill  serveral hours.


 Food Exchanges per serving: Up to 2 tablespoons may be considered


 "free" CHO: 2g; PRO: 1g; FAT: 0; CAL: 14; Low sodium diets: Omit salt.


 


 Source: The Art of Cooking for the Diabetic by Mary Abbott


 Hess,R.D.,M.S. Brought to you and yours via Nancy O'Brion and her


 Meal Master


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip