Cajun Mayonnaise

Title:
Cajun Mayonnaise

Yield:
1 Cup

Categories:
Dressings




Ingredients:





   1/2 c  Reduced-calorie mayonnaise


   1/2 c  Nonfat plain yogurt


   1/2 ts Crumbled dried oregano


   1/4 ts Garlic salt


   1/4 ts Ground cumin


     2 pn Cayenne pepper


     2 pn Black pepper






 Spiced up with the best of the South, this mayonnaise echoes the great


 seasoning on the crabs.


 


 1. Prepare 24 hours before using, for flavors to blend. Combine all


 ingredients in a small bowl. Refrigerate, covered, until ready to use.


 


 Per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol.


 


 From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip