Cheese and Herb Spread

Title:
Cheese and Herb Spread

Yield:
1 Servings

Categories:
Spreads




Ingredients:





     4 oz 120 g Low fat soft cheese.


     1 ts Garlic puree


     2 oz 60 g mature cheddar cheese


          Finely grated.


     2 ts Chopped fresh chives.


     2 ts Chopped fresh parsley.


     2 tb Low fat natural yogurt.


          Black Pepper.






 1. In a medium sized bowl mix together the soft cheese and garlic puree if


 using. Add the cheddar cheese, chives, parsley and yogurt, beating together


 until combined. Season with a little black pepper.


 


 2. Use as a spread for bread, crisp breads or pitta bread or as a toast


 topping and grill until bubbling.


 


 3. Keep covered in the fridge and use within 3 days. It may be frozen for


 up to 3 months.


 


 Preparation 10 minutes Makes 4 portions 115 calories per serving.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini