Chicken in Spicy Orange Sauce

Title:
Chicken in Spicy Orange Sauce

Yield:
1 Servings

Categories:
Chicken,
Spicy




Ingredients:





     2    Skinless, boneless chicken


          -breasts


     1 tb Olive oil


   1/4 c  Flour


   1/4 ts Salt


   1/8 ts Pepper


   1/4 ts Paprika


     1 md Onion, chopped


     1 lg Garlic clove, minced


     1 c  Chicken stock


   3/4 c  Orange juice


     1    Green or red pepper, cut


          -into strips


          -grated rind of one orange


   1/8 ts Crushed red pepper


   1/2 ts Cumin


   1/2 ts Oregano


     1 tb Lemon juice


     2 tb Parsley






 Heat oil in skillet.  Combine flour, salt, pepper, and paprika and roll


 chicken in mixture.  Reserve excess flour mixture.  Brown chicken in oil.


 Transfer to a casserole dish.  In same oil, saut onion and garlic until


 soft. Sprinkle in leftover flour and stir to blend. Add stock and juice and


 mix until flour is dissolved. Add green pepper, orange rind, crushed


 pepper, cumin, oregano, lemon juice and parsley. Cook over medium heat


 until sauce is thick and smooth. Pour over chicken and bake, covered, at


 375 degrees for 40 minutes. Source: Oliver's Cookbook for Seniors, Posted


 by Fred Towner


 


 * The Polka Dot Palace BBS  1-201-822-3627  Posted by FAYLEN


 


 Posted to MC-Recipe Digest V1 #702 by Lisa Clarke 
on Aug 1,


 9