Chicken Salad Asian-Style

Title:
Chicken Salad Asian-Style

Yield:
6 Servings

Categories:
Salads,
Poultry,
Oriental




Ingredients:





     4    Chicken breast halves


          - cooked, skinned, boned


          - broken into small pieces


     1 cn Water chestnuts (8 oz can)


          - drained, sliced


     3    Green onions with tops


          - chopped


   1/4 c  Sesame seeds, toasted


   1/3 c  Sliced almonds, toasted


     1 tb Poppy seeds


          Dressing


     1 cn Chow mein noodles (3 oz can)


     1    Medium head iceberg lettuce


          - broken into small pieces






    In large bowl, mix together chicken, water chestnuts, green onions,


 sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture;


 toss gently to mix well. Refrigerate salad until chilled, about 2 hours.


    At serving time, mix chicken mixture with noodles and lettuce. Makes 6


 servings. DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4


 tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2


 cup salad oil; shake to mix well. NUTRITIONAL INFORMATION PER SERVING: 295


 calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49


 milligrams cholesterol; 143 milligrams sodium.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini