Chicken Teriyaki Dinner

Title:
Chicken Teriyaki Dinner

Yield:
6 Servings

Categories:
Japanese,
Chicken




Ingredients:





   1/4 c  Lite soy sauce


     3 tb Prepared spicy brown mustard


     1 tb Firmly packed brown sugar


   1/2 ts Ground ginger


     1 tb Sesame seeds


     1    Sliced thin medium onion


     1    Cut in half garlic clove


     2 tb Vegetable oil


     4    Skinned boned chicken breast


          -halves each about 4 oz


          Spinach and pepper saute


          -(see recipe for this)






 In medium bowl, whisk together soy sauce, mustard, sugar and ginger; set


 aside. In large, nonstick skillet, over high heat, toast sesame seeds until


 golden brown, about 4 minutes; remove from pan and set aside. In same


 skillet, saute onion and garlic in oil until soft, about 5 minutes, if


 desired, discard garlic clove halves. Add chicken and soy sauce mixture to


 skillet. Cover and simmer, turning chicken over once, until chicken is


 cooked through. Meanwhile, prepare spinach and pepper saute. To serve,


 place chicken on platter, pour sauce and vegetables over chicken and


 sprinkle with sesame seeds. Place sauteed mixture on platter. Garnish with


 scallion fan.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini