Chicken Tikka Kebab (Spieler)

Title:
Chicken Tikka Kebab (Spieler)

Yield:
4 Servings

Categories:
Grilling,
Vegetables,
Recipes




Ingredients:





     2 tb Plain yogurt


     2 tb Tomato paste


     1 tb Tamarind paste OR honey


     1 tb Paprika


     1 sm Onion; grated


     3    Garlic cloves; chopped


     1 ts Powdered ginger


   1/2 ts Salt


   1/2 ts Cumin


     1 pn Cayenne pepper


     1 pn Nutmeg


 1 1/2 lb Skinless boneless chicken


          -breasts; cut into


          -1+1/2-inch cubes


          Vegetable oil


          OR melted butter; for


          -brushing






 Combine the yogurt, tomato paste, tamarind paste, paprika, onion, garlic,


 ginger, salt, cumin, cayenne and nutmeg in a nonmetal container. Blend


 well. Add the chicken cubes and toss until the chicken is evenly coated


 with the mixture. Cover and refrigerate overnight. When ready to grill,


 remove the chicken from the marinade and thread onto skewers. Brush with a


 little oil or butter and grill until the chicken is just cooked through,


 about 3 minutes per side.


 


 [Serves 4. PER SERVING: 190 calories, 37 g protein, 4 g carbohydrate, 2 g


 fat (1 g saturated), 92 mg cholesterol, 176 mg sodium, 0 g fiber.]


 


 Notes: SF Chronicle 5/13/98


 


 Recipe by: Grilling by Marlena Spieler


 


 Posted to MC-Recipe Digest by Kitpath 
on May 14,


 1998