"Chickenless" a la King

Title:
"Chickenless" a la King

Yield:
4 Servings

Categories:
Vegetarian,
Vegan,
Main
Dishes




Ingredients:





     1    Onion; chopped


     2    Bell peppers, green; chopped


   1/2 lb Mushrooms; chopped


   3/4 c  Water


   3/4 c  Flour


     1 c  Peas


     3 c  Soymilk, nut milk or rice


          --milk


     1 c  Water


     2 tb Tamari


     4 oz Pimiento, chopped






  In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for


 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups


 soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost


 constantly till mixture boils and thickens. Stir in pimiento. Cook and stir


 about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains,


 toasted bread, baked potatoes, potto baskets or pastry puffs.


 


  _Instead of Chicken, Instead of Turkey_, published by United Poultry


 Concerns, PO Box 59367, Potomac, MD 20859 (301)948-2406


 


  MM by Dianne Smith/DEEANNE


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini