Chilled Yogurt Soup

Title:
Chilled Yogurt Soup

Yield:
4 Servings

Categories:
Vegetables,
Healthy,
Soups,
Bread




Ingredients:





     1    Cucumber -- peeled and


          Sliced


     1    Tomato -- peeled, seeded


     3 tb Vidalia onions -- chopped


     2 tb Mint -- chopped


     1 c  Lowfat yogurt


   1/2 ts Ground cumin


     6    Mint sprigs


          Cayenne pepper -- to taste






 1. Put the cucumber, tomato, onion and mint or chives into a food processor


 or blender. Process until very fine. Add the yogurt and cumin and blend


 well. To make by hand, chop the cucumber, onion and herbs finely, reserving


 as much liquid as possible.


 


 2. Put the chopped ingredients and any reserved liquid into a mixing bowl


 and add the remaining ingredients.


 


 Serve chilled, garnished with a sprig of mint and a sprinkling of cayenne


 pepper to taste. Yield: 4 servings. Used as an entree, it will serve two.


 


 Recipe By     : Jo Anne Merrill


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip