Citrus-Ginger Marinade

Title:
Citrus-Ginger Marinade

Yield:
4 Servings

Categories:
Citrus,
Healthy,
Marinades




Ingredients:





   2/3 c  Frozen pineapple-orange


          -juice concentrate, thawed


     2 tb Hoisin sauce


     1 tb Dark brown sugar


     1 tb Grated gingerroot


   1/4 ts Crushed red pepper flakes






 In a small bowl, combine all ingredients; mix well. Pour mixture over pork


 cutlets, pork tenderloin, bonless skinless chicken breast halves, shelled


 deveined shrimp or chicken or pork cubes for kebobs. Let stand at room


 temperature for 15 minutes to marinate.


 


 Makes 2 cup (enough for 4 servings of meat.)


 


 Per serving: 120 calories, 0 g. fat, 160 mg. sodium.


 


 MC formatting by bobbi744@sojourn.com


 


 NOTES : Tip: for better flavor and quicker cooking, butterfly thicker cuts


 of pork or chicken before marinating. Bobbie's Notes: This was delicious


 with boneless, skinless chicken breasts.


 Recipe by: Fast and Healthy Magazine, July/Aug '97, p. 71 Posted to Digest


 eat-lf.v097.n176 by Roberta Banghart 
on Jul 12, 1997