Courgette and Aubergine with Pork

Title:
Courgette and Aubergine with Pork

Yield:
4 Servings

Categories:
Main
course,
Pork*,
One-dish
me,
Quick




Ingredients:





   400 g  Boneless pork loin; partly


          -frozen, sliced into thin


          -strips


     1    Clove garlic; minced


     1 sm Courgette, halved and thinly


          -sliced; about 200g


     1 sm Aubergine, halved and thinly


          -sliced


     1    Onion, sliced in rings


          S& to taste


     1 ts Paprika


 1 1/2 tb Vegetable oil


   1/8 l  Yogurt






 For US-Americans: courgette=zucchini, augergine=eggplant.


 


 Mix the meat with salt, pepper, and paprika. Heat the oil in a wok or large


 frying pan. Add the meat and garlic; stir-fry till the meat is brown.


 Remove meat from the pan; set aside and keep warm.


 


 In the same pan, stir-fry the onion for about 2 minutes. Add the courgette


 and the aubergine and stir-fry over high flame about 4 minutes, until


 brown. Return the meat to the pan. Stir in the yogurt; heat till warmed


 through, without boiling.


 


 Serve over brown rice.


 


 Yield: 4 servings 205 cal per serving


 Recipe By     : Tip (?)


 


 Posted to EAT-L Digest 11 November 96


 


 Date:    Tue, 12 Nov 1996 09:02:44 +0100


 


 From:    Kaye Sykes