Cracked Wheat Salad

Title:
Cracked Wheat Salad

Yield:
6 Servings

Categories:
Tabasco




Ingredients:





   1/2 c  Cracked wheat


 1 1/2 c  Water


     2 c  Chopped parsley


   1/2 c  Chopped mint


   1/2 c  Thinly sliced scallion;


          -including green part


     2 c  Diced peeled tomato


   1/4 c  Olive oil


   1/4 c  Lemon juice


   1/2 ts Salt


   1/4 ts TABASCO pepper sauce






 Soak wheat in water about 30 minutes, until tender. In large bowl, toss


 together parsley, mint, scallion and tomato. Drain wheat well and add to


 ingredients in bowl. Beat together oil, lemon juice, salt and Tabasco


 pepper sauce; pour over wheat and vegetables and mix well. Serve on large


 lettuce cups.


 


 Busted by Karen Sonnessa 


 


 Recipe by: Tabasco www.tabasco.com


 


 Posted to MC-Recipe Digest by "Karen Sonnessa" 


 on Mar 25, 1998