Cranapple Relish

Title:
Cranapple Relish

Yield:
6 Servings

Categories:
Diabetic,
Fruits,
Relishes




Ingredients:





     1    Apple;


     1    Navel orange; peeled


     2 c  Fresh or frozen cranberries;


   1/2 ts Ground coriander;


     2 pk Equal sweetener (4 tsp);






 Shred the apple in a food processor or with a hand grater.  Quarter


 the orange and combine with the cranberries in a food processor or


 food grinder.  Process until coarsely chopped.  Blend the apples,


 cranberry mixture, coriander, and sweetener together.  Cover and


 refrigerate until ready to serve.


 


 1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams


 carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.


 


 Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986


 Shared but not tested by Elizabeth Rodier, Nov 93


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip