Creamy Chicken Stir Fry

Title:
Creamy Chicken Stir Fry

Yield:
4 Servings

Categories:
Broccoli,
Carrots,
Chicken,
Main
Dishes,
Mushrooms




Ingredients:





     1 lb Skinless boneless chicken


          -breast, in strips


     3 c  Vegetables, cut up*


     1 cn Reduced fat Cream of


          -Mushroom Soup


   1/4 cn Water


     1 tb Soy sauce


     4 c  Cooked rice






 Spray skillet with vegetable cooking spray and heat over Medium-High heat


 for 1 minute.


 


 Add chicken in 2 batches and stir-fry until browned. Set chicken aside.


 


 Remove pan from heat Spray with cooking spray. Reudce heat to Medium. Add


 vegetables and stir fry until tender-crisp. Add soup, water and soy sauce.


 Heat to boiling. Return chicken to pan and heat through. Serve over hot


 cooked rice.


 


 * Use any combination of broccoli flowerets, sliced carrots, mushrooms,


 green and/or red bell peppers.


 


 Recipe by: Campbells 98% Fat Free Soup Recipe Posted to Digest


 eat-lf.v097.n082 by Roberta Banghart 
on Mar 26, 1997