Creole Baked Fish

Title:
Creole Baked Fish

Yield:
6 Servings

Categories:
Kosher,
Cajun,
Fish,
Main
Dishes




Ingredients:





     1    Med. onion, chopped


     2 tb Shortening


     2 c  Cooked whole tomatoes


     1    Bay leaf


     2 lb Fish filet


   1/4 c  Bell pepper, chopped


     2 tb Flour


     1 ts Salt


   1/8 ts Pepper


     1 pk Frozen kernel corn OR>>>


 1 1/2 c  Cooked corn






 Saute onion and green pepper in shortening until tender. Add flour and


 blend.  Then add tomatoes, aslt, pepper, and bay leaf; brting to a boil.


 Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer,


 stirring occasionally.  Remove bay leaf. Arrange fish in greased shallow


 baking dish. Cover with vegetable mixture and abke at 400 F. for 30 min or


 until done.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini