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Dried-Fruit Granola

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Title: Dried-Fruit Granola
Yield: 20 Servings
Categories: Grains, Low-Fat

Ingredients:

3 c Regular oats; uncooked
1/2 c Sliced almonds
1 1/4 c Honey
1/2 c Nutlike cereal nuggets
1 tb Margarine; melted
1 ts Ground cinnamon
2 1/2 c Flaked whole-grain wheat
-cereal with almonds
1/2 c Dried cranberries
1/2 c Dried tart cherries
1/2 c Dried banana chips


Combine oats and almonds, and spread the mixture evenly in a 15 x 10-inch
jelly-roll pan. Bake at 325 degrees for 15 minutes or until toasted, and
set aside.

Combine honey, cereal nuggets, margarine, and cinnamon in a large bowl. Add
the oat mixture, and stir well. Spread honey-oat mixture evenly into
jelly-roll pan. Bake at 325 degrees for 20 minutes or until dry. Let cool;
break into large pieces, and set aside.

Combine the whole-grain wheat cereal and dried fruits in a large bowl, and
stir in honey-oat mixture pieces.

Yield: 20 servings (serving size: 1/2cup).

Store granola in an airtight container. Serve with skim milk.

NOTES : Cal 246.9, Fat 7.2g, Carb 44.5g, Fib 4.5g, Pro 6.5g, Sod 9mg, CFF
24.2%.
Recipe by: Cooking Light, Nov/Dec 1994, page 196

Posted to Digest eat-lf.v097.n236 by Reggie Dwork on
Sep 18, 1997

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