Fajitas Stir-Fry

Title:
Fajitas Stir-Fry

Yield:
4 Servings

Categories:
Beef,
Mexico




Ingredients:





     8    Flour Tortillas 8"


   1/4 c  Salad Oil


     1 lb Lean Beef Steak


          (About 1-Inch Thick)


          - Cut Into 1/8" Strips


     2    Cloves  Garlic


          - Minced


     1 lg Onion


          - Thinly Sliced


          - Separated Into Rings


     3 md Jalapeno Chiles


          - stemmed, Seeded, Minced


     1 lg Red Bell Pepper


          - Seeded. Cut In Thin Strips


     2 ts Ground Cumin


     3 tb Lime Juice


     1 ts Cornstarch


     2 md Pear-Shaped Tomatoes


          - Seeded, Chopped


          Salt


          Pepper


     1 lg Firm, Ripe Avocado


          Lime Wedges


          Sour Cream






 Stack Tortillas, wrap in foil, and place in a 350 Degree F. oven until


 heated through, (about 15 minutes).


 


 Meanwhile, heat 1 Tbls of the oil in a wok or wide frying pan over high


 heat.  Add a third of the beef and cook, stirring, until lightly browned,


 (about 2 minutes). With a slotted spoon, transfer the beef to a bowl.


 Repeat to brown the remaining beef, using 2 more Tbls of the oil.


 


 Add the remaining Tbls of oil to the pan and then add the garlic, onion,


 chiles, and bell pepper.  Cook, stirring, until the onion is tender-crisp


 to bite, (about 2 minutes). In a small bowl, mix the cumin, lime juice, and


 cornstarch then add to the pan.  Stir in the tomatoes, then add the beef


 and accumulated juices; bring to a boil, stirring. Season mixture to taste


 with the salt and pepper, then transfer to a warm serving dish and keep


 warm.


 


 Pit, peel and dice the avocado.  Spoon beef mixture into the warm tortillas


 and offer the avocado, lime wedges, and sour cream to add to the taste.


 


 Per Serving: 647 Calories, 34 Grams Protein, 63 Grams Carbohydrates, 29


 Grams Total Fat, 69 Mg. Cholesterol, 502 Mg. Sodium


 


 From Sunset's Quick And Easy Cookbook  Copyright 1991


 


 Recipe courtesy of:  Rich Harper, 03 Feb 93  10:02:00


 


 ~End Recipe Export-


 


 ~Begin Recipe Export- QuikBook version 0.96 Beta A


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip