French Meat Loaf

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Title: French Meat Loaf
Yield: 4 Servings
Categories: Hamburger, Main Dishes, Meat loaf


1 lb Very lean ground beef
1/4 c Lowfat sweet n spicy french
3/4 oz Wheat germ
1/2 c Finely chopped onions
2 Egg whites
1/8 ts Pepper
Salt to taste

Preheat oven to 350. Combine all ingredients, shape into a loaf and place
on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

From Gemini's MASSIVE MealMaster collection at