Grape Pita Sandwich

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Title: Grape Pita Sandwich
Yield: 4 Servings
Categories: Grapes, Entrees, Meatless


2 1/2 c C seedless grapes
1/2 c Chopped pecans
1/2 c Shredded Cheddar cheese
8 oz Lowfat cream cheese; room
2 tb Chopped fresh cilantro; or
-to taste
2 tb Lowfat mayonnaise
1/2 ts Grated orange peel
1/4 ts Ground cinnamon
4 sm Pita bread rounds; halved
Lettuce; optional

Blend all ingredients except pita bread and lettuce; mix well. Divide and
spread mixture into pita pockets. Insert lettuce if desired. Makes 4

Nutritional Analysis Per Serving: 578 Cal., 19 g pro., 32 g fat (49.3% Cal.
from fat), 59 g carb., 4 g fiber, 59 mg chol., and 777 mg sodium.

California Table Grape Commission's Healthy Kitchen (c)
1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which
you can order from the website); Food service info-kits; education packets
for children; etc.

>From Pat Hanneman (Kitpath) and McBuster 98Mar

Recipe by: California Grapes 1997 : Entrees

Posted to MC-Recipe Digest by KitPATh on Mar 07,