Green Chile Salsa

Title:
Green Chile Salsa

Yield:
12 Servings

Categories:
Side
Dishes,
Dish




Ingredients:





     2 c  Chopped tomato


     2 cn (4-ounce) chopped green


          -chiles; undrained


   1/4 c  Diced onion


     2 tb Minced fresh cilantro


   1/4 ts Sugar






 Combine all ingredients in a medium bowl; stir well. Cover and chill salsa


 at least 2 hours. Yield: 3 cups. Protein 21.7 / Fat 6.7 (Saturated Fat 3.0)


 / Carbohydrate 13.9 Fiber 2.4 / Cholesterol 50 / Sodium 421


 


 Recipe by: Healthy Heart Cookbook


 


 Posted to recipelu-digest Volume 01 Number 421 by susan 


 on Dec 30, 1997