Gwen's Seafood Chowder

Title:
Gwen's Seafood Chowder

Yield:
6 Servings

Categories:
Fat




Ingredients:





     2 c  Minced onion


     2 ts Olive oil or butter


   2/3 c  Dry sherry


   1/2 c  Chopped carrots


   1/2 c  Minced celery


     1 c  Diced red potato -- skins


          Intact


     1 c  Clam juice or Fish Stock


     2 tb Tomato paste


     1 pn Cayenne pepper


 1 1/2 c  Nonfat milk


     1 c  Half and half


   1/2 lb Cooked shrimp meat


   1/2 lb Bay scallops


   1/4 lb Red snapper fillets -- cut


          Into 1/2" pieces


          Herbal salt substitute and


          Pepper






 1. In a large stockpot over medium-high heat, saute onion in oil and sherry


 until soft. Add carrots, celery, and potato and saute 2 minutes.


 


 2. Add clam juice and cover. Simmer until potatoes are soft (about 15


 minutes). Puree half of the mixture in a blender until smooth, then return


 to pot.


 


 3. Add tomato paste, cayenne, nonfat milk, half-and-half, shrimp, scallops,


 and snapper. Bring to a boil, lower heat to simmer, and cook 5 minutes.


 Taste for seasoning and add salt substitute and pepper (if desired).


 


 Recipe By     : the California Culinary Academy


 


 From:                                 Date:


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip